Category: health

Most of us are aware that we should do regular exercise. However, due to modern lifestyles, many of us neglect this fundamental fact. Often a lack of time is blamed, but more often than not, this is merely an excuse and an easy way out. Partaking in regular physical exercise has been proven to reduce the prevalence of type 2 diabetes, various cardiovascular diseases, and some forms of cancer. The benefits of regular exercise can be felt in both the short and long-term and require only 30 minutes of daily exertion.

Meat has formed a crucial part of the human diet since before pre-historic times as it was seen a vital way of attaining the levels of protein required to survive and prosper. However, we have moved on from the hunter-gatherer mentally, and an increasing number of people are adopting vegetarian or vegan diets. There are many reasons for this, such as protecting the planet, the welfare of animals, because of their religion, or perhaps more commonly, health reasons.

Although the symptoms of COVID-19 can vary slightly from person to person, some of the symptoms are far more common. These include a raised temperature, a dry and persistent cough along with loss of taste and/or smell. Other widely reported signs include fatigue, sore throat, diarrhoea and muscle aches. However, many sufferers are regarded as being asymptomatic, meaning that they don’t display any symptoms.

There is no escaping the fact that both smoking and vaping carry some serious health risks. The risks associated with smoking tobacco are well known, but the long-term risks associated with electronic smoking are unknown. However, all evidence seems to suggest that they are far from a safe alternative to traditional smoking.

The use of marijuana for medical purposes has been proposed by many activists and even medical professionals globally. In December 2018, the use of marijuana for medicinal and research purposes was legalised in Thailand. The legislation meant that cannabis, marijuana and kratom, a locally grown opioid, could be used for medical conditions that are recognised […]

We are all encouraged to lead healthier lives which are usually centred on adopting a healthy diet, doing more exercise and avoiding things such as alcohol and tobacco. Leading a healthy lifestyle has physical, mental and emotional benefits leading to improved overall wellbeing and increased self-confidence.

Thailand is an extremely popular destination for expats and tourist alike with Bangkok repeatedly voted the world’s top destination according to Mastercard. Medical tourism is a rapidly expanding sector in Thailand with the country being recognised for its excellent standards of healthcare which is available at affordable prices.

As of 31 October 2019, foreigners entering Thailand on a Retirement (O-A) Visa will be required to purchase adequate health insurance, and this will form a mandatory part of the visa requirements. It is suspected, although not yet confirmed, that this will also apply to those renewing their Retirement Visa.

Stroke Rates on the Rise Stroke is the second most common cause of death globally, although, paradoxically, the problem tends to receive less attention than many other disease processes from healthcare providers. As the world population ages, the burden due to stroke is likely to increase in regions such as Asia, where an increase in […]

Chest pain is one of the most worrying reasons to go to seek emergency treatment. While many of these people are having a heart attack, some folks may just have severe heartburn. Often, the pain from a heart attack and a severe heartburn episode is so hard to tell apart that doctors need sophisticated tests to discover what’s going on. […]

The government set an April 4, 2019 deadline for all private hospitals, regardless of size, to submit the data or face penalties under the 1999 Prices of Goods and Services Act. According to the Act, those that refuse to supply information to the regulator violate Section 18 and are subject to up to three months […]

Is there a fine line between a moderate or social drinker and an alcoholic? How much alcohol is too much? Some theories suggest that alcoholism has nothing to do with the amount people drink. A leading psychiatrist says, “Some people who drink just a little can become addicted, whilst others who drink a lot, are […]

They are probably the most difficult cancer patients to treat – around 150,000 men worldwide every year whose cancer is aggressive enough to defy standard hormonal therapy, though has not yet spread to the point where it can be seen on scans. These patients enter a tense period which can often end too quickly with […]

In recent years strokes have become more common among people under 60 years of age. Elderly people, working age adults and even teenagers can be threatened by strokes depending upon a range of factors. Types of strokes include Embolic strokes that occur when blood clots form, possibly in the heart or elsewhere, travel in the […]

Anyone can have a fall, but older people are more vulnerable and likely to fall. Falls are a common cause of injury. If you have a fall, it’s important to keep calm. If you’re not hurt and you feel strong enough to get up, don’t get up quickly. If you’re hurt or unable to get […]

They are probably the most difficult cancer patients to treat – around 150,000 men worldwide every year whose cancer is aggressive enough to defy standard hormonal therapy, though has not yet spread to the point where it can be seen on scans. These patients enter a tense period which can often end too quickly with […]

Despite many reports and theories to the contrary, there is inconclusive evidence that using talcum powder can cause cancer. In its natural form, some talc may contain asbestos, which is known to cause cancer. However, modern domestic talcum powder does not contain asbestos. Asbestos free talc, such as that found in modern talcum powder has […]

Cotton buds could soon be banned to cut plastic pollution. They’re small, but are actually one of the most serious sources of marine pollution because so many people flush them down the toilet. They’re small enough to be eaten by birds and sea life, too, so they’re pretty harmful. Recently, a whale died in southern […]

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